I have continued to do Pilates after sir cancelled our arrangement. I feel like its important to keep it consistent so instead of marking it on a calendar I will post which video I used and my thoughts on it. This is the work out I did yesterday, I think it will be important to do the post the following day so I can share how I feel physically post work out.
This was as said total body work out. I find she talks a lot sometimes but otherwise once you get going it is a great work out and let me tell you, I'm feeling it everywhere today. Particularly where I want to work on. Today I will take it easy with a stretching routine. :) see you laters
